It is essential to people to love themselves because without self love we can not truly give love to relationships or receive love. Self love involves celebrating our unique and special gifts we offer to the world. It is important to nurture ourselves: physically, mentally, emotionally, and spiritually and maintain balance in all of these areas. It is important to treat ourselves with kindness and love and affirm all the positive qualities we posses on a daily basis. It is important to believe in a higher source (g-d) outside of ourselves so we do not become selfish and narcissistic.
Even if you don’t have a romantic life going on, you can still enjoy Valentines Day.
How’s your posture?
Do you sit or stand up straight, shoulders thrown back and head lifted up high?